Your own kind of balance.
Ayurveda says everyone is born with their own mix of three doshas, and that balance means coming back to your mix, not someone else's. Ayurveda Balance is a free, private app that learns yours, then suggests food you'll enjoy, a daily rhythm that fits your life and sleep that restores. It explains the why as you go.
About 3 minutes. No email needed. Your answers never leave your browser.
Balance isn't 33/33/33.
Your , the mix you were born with, is your personal normal. Food, seasons, stress and sleep pull you away from it. The app's job is to help you drift back. prakriti (PRUH-kri-tee): your nature, the mix of doshas you were born with. It stays the same through life.
Vata-Pitta
Quick-thinking, often cold, and gets hungry on the dot.
Kapha
Calm and steady, sleeps deeply, takes a while to get going.
Tridoshic
A bit of everything. Needs shift with the seasons.
Bars, left to right: Vata, Pitta, Kapha. Numbers are percentages.
What the app will do
The full app opens to beta testers in February 2027. Everything personal runs on your own phone.
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Food
Meals you'll want to cook, tuned to how you feel this week, with a grocery list that adds itself up.
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Rhythm
A daily routine built around your real schedule, one small habit at a time.
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Sleep
A wind-down and a bedtime counted back from when you actually need to get up.
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Learn
Every Sanskrit word is tappable, so you pick up the language without trying.
Private by design
Health apps have a habit of leaking what people tell them. This one is designed so your answers never reach us at all.
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Your answers stay on your device. The quiz runs in your browser. We never see what you choose.
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No ads, no trackers. No analytics tools, pixels or third-party scripts, on this site or in the app.
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Free. No subscription, no upsell, and your data is never for sale.
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For learning, not medicine. A way to explore Ayurveda and yourself. For health concerns, talk to your doctor.
Learn the words as you go
Tap any underlined word for a plain-English meaning. The app works the same way.
Your is strongest at midday, so make lunch your main meal. It's one small part of .
agni (UG-nee): digestive fire. In Ayurveda, how well you digest is considered the center of health.
dinacharya (dee-nuh-CHAR-yuh): daily routine. A steady rhythm is a cornerstone of balance.
Join the waitlist
Beta invites go out in small groups starting in February 2027, beginning in Cary and the Triangle, North Carolina. We'll email you when there's a place for you.